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Wednesday, August 14 • 1:00pm - 1:50pm
Sleep for Health

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Participants will learn:
 *The benefits and science of sleep.
 *The negative side effects and risk of injury and disease due to insufficient sleep.
 *Tips, resources and an action plan to sleep better and improve your health.

Speakers

Wednesday August 14, 2019 1:00pm - 1:50pm CDT
G210